In our fast-paced, technology-driven world, stress and anxiety have become a common part of our lives. We're constantly plugged in,...

Nilou and I met as our children were classmates at the same school in Dubai. This soft-spoken Iranian beauty is kindness and calm...

Unlike my husband who can proudly show off his London marathon medal, I was never a long distance runner and always dreaded the 3000...

Cristina and I first met through a mums group in Dubai when our children were very young and we ended up discussing parenting and...

As a mother of three, I sometimes reflect and evaluate the results of my own childhood to try to raise my own children as best I can. I...

I am blessed to be surrounded by some pretty amazing people in my life and one of them is Sandra McNamara. We met ( as you sometimes do...